Sunday, April 5, 2009

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THE QI GONG TRADITIONAL CHINESE


Qigong, such as traditional Chinese medicine, Taoist comes from knowing that studied and theorized the principles that still are used in diagnostics and clinical practice of Chinese medicine. Taoists are physical, natural scientists who have never divorced, in their studies, from the microcosm and the macro does not have never imagined the man, animal life, the vegetable and mineral outside the university system. Qigong is an integral part of Chinese medicine and is expressed in what we might call, in a more Western psychological and physical disciplines.
The land on which it moves on Qigong and self-therapy, you learn the techniques, static, dynamic and breathing, and then use them directly in order to improve the functions of our body. This practice is engaged in the prevention of disorders and diseases in relation to, but its purpose is also to be used to restore a state of health is not optimal.
By the end of the Cultural Revolution there was a growing interest in this discipline by the Beijing Government, so as to induce him to again promote the study and practice. Qigong is currently used as therapeutic practice, in Chinese hospitals, like acupuncture, massage, the herbal medicine, diet and Western medicine. There are two institutes in China Qigong Scientific Research in Beijing and Shanghai. E 'in place for decades, a very careful scientific and clinical testing, which involves some time in their respective countries, including scholars of other nationalities. The results of these works are regularly presented to the Beijing World Conference on Qigong therapy.
avoid listing fields of application of Qi Gong as a cookbook well-defined and rational: "This exercise is for fatty liver disease, asthmatic bronchitis for this ..." because the administration had nothing to do with a practice to harmonize the body, breath, mind-heart (shen). The initial search (in my case the initial mean number of years and still ongoing) is the deep relaxation through static posture, dynamic, emission of sounds. The practice of Qi Gong is not an exercise, the challenge is to let the pleasure to become reality and that emotions reach a balance in your body, this will allow the flow of life force (IF), restoring health commissioning discussion "by his symptom" that rang the bell from the gun manifesting as disease. I say this because there are countless ways to do Qi Gong, and each of them has different characteristics, however, united by the same principle: to succeed in calming the mind with a thousand thoughts! Easy to say, very hard to do ...
's recommend especially for those who work in manual therapy, the response after a few months of practice is evident, the perception of sensitive hands increases, the ability to play end in the palpation of the tissue becomes less demanding and more natural. Any movement
exterior, interior, macro, micro, carried out during the practice need to have specific forms of behavior:

THE : happiness

JING : serenity, tranquility, peace

QIN : consistency, regularity

JIE : rhythm of life

"notes the lessons learned from prof. Li Xiao Ming "

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